Fad Diets: How to identify? How do avoid? And the right way to approach Dieting.

Toni Marinucci is back on this episode of the GymWits Podcast as the GymWits talk about fad diets. Fad Diets are a bane of the health fitness industry and long term, lead to far more harm than good. The GymWits discuss some of the underlying reasons why people gravitate towards them. Additionally, they discuss strategies to identify them  and what alternatives to consider. For more about Toni, check out her website TipsWithToni.com

 

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