Connecting your Emotions to Health & Fitness with Laurie Cossar/ Mayweather McGreggor Discussion

This week the GymWits talk with Nutritionist, Author and Health Coach, Laurie Cossar. Laurie talks about how emotions play into health and wellness outcomes and some strategies to effectively work with your emotions. Also, the GymWits chat about the recently announced Floyd Mayweather and Conor McGreggor boxing match. 

Laurie’s website is www.lauriecossar.com/

 

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